Creative Sessions, Drop-ins & Events
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Special Event - $28.00 for Creative School Members, $48.00 for Non-Members
Bring on the Happiness!
Facilitated by Dena Clayton, Certified Clinical EFT Practitioner &
Kirsten D'Andrea Hollander, Creative School for Integration Founder & Creative Guide
Special Event - $28.00 for Creative School Members, $48.00 for Non-Members.
If you cannot make the live event a recording will be made available to you.
Explore the integration of Emotional Freedom Techniques (EFT), aka Tapping, with Embodied Mark Making.
EFT Tapping is a simple and scientifically validated method proven to calm the nervous system. Gently tapping our fingertips on several acupoints brings a shift from a 'fight, flight, or freeze' emotional state into a peaceful 'rest and digest' mode. EFT reduces anxiety, depression, grief, trauma, pain, and other stressors.
Mark Making in and of itself is a precursor to doodling, journaling, drawing and painting, honestly, whatever your heart desires. In turn, Embodied Mark Making is a practice which acknowledges how the body receives the spirit of creativity into its ever expanding Creative Heart Space. Embodied Mark Making is an accessible path to all creative forms.
No prior art experience is needed, yet seasoned artists are also finding new depths in their work.
Welcome!
AS IS, is a 60-minute session focusing on expression emerging directly from the breath, silence, and deep embodiment.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Kirsten & Scot
Welcome!
Approaches is a 90-minute session provide demonstrations, exploration and coaching of experiential entry points to mark-making, drawing and painting.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Scot & Kirsten
Welcome!
Creative Spark is a 60-minute session with a guided meditation inspired by the natural world.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Scot & Kirsten
Welcome!
Creative Plant Expression is a 90-minute session that goes especially deep via guided meditations inspired by medicinal and magical aspects of the natural world.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Kirsten & Scot
Welcome!
All that is needed is a curious heart and some creative supplies. Journaling sessions are 60-minutes and explore analog handwriting as a form of mark making with both the dominant and non-dominant hands. When desired some choose to work with their feet. Participants handwrite in a journal/sketchbook or on small, medium or large drawing paper.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Kirsten & Scot
Welcome!
Approaches is a 90-minute session provide demonstrations, exploration and coaching of experiential entry points to mark-making, drawing and painting.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Scot & Kirsten
Welcome!
Creative Spark is a 60-minute session with a guided meditation inspired by the natural world.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Scot & Kirsten
Welcome!
Creative Plant Expression is a 90-minute session that goes especially deep via guided meditations inspired by medicinal and magical aspects of the natural world.
All that is needed is a curious heart and some creative supplies.
Suggested Materials: You will need a notebook, journal or some drawing paper and your favorite tools to make marks with. This might be markers, graphite, paint brushes, charcoal, pastels, any colors that call to you, etc. During this practice you may choose to make expressive marks, to write in your journal - or both! You may choose to work at any scale - small, medium or large. Additionally, it is highly recommended to have Mark Making tools for each hand.
Looking Forward to Creating with you!
Kirsten & Scot